I’m fired up! I told you I’m always looking for some new ways to relax outside the box and I think I just hit a home run with this Suno site. Now I know streaming music and making beats probably doesn’t sound like the most chill way to unwind after a tough practice. But let … Read More “Open Fields and Gentle Skies” »
You might have noticed I switched things up around here – gone is the black background and in its place is bright white. I know some of you preferred the darker look, but sometimes you’ve gotta shake things up to keep it interesting. Truth is, I was just getting a little bored with all that … Read More “New Threads, Same Game – Why I Switched Up the Style” »
Alright so you know I ain’t about all that yoga mumbo jumbo or paying for some BS meditation app. But tending to a few plants is a street smart way to relax your nerves after a long day. Don’t got a backyard? No problem! You can start a little window garden with just a few … Read More “How to Chill The hell Out With A Mini Green Thumb” »
Spring is here which means it’s time to shake off those winter cobwebs and get back in shape. I know a lot of you got lazy over the winter binging Netflix and eating pizza in your sweats. Well starting today that crap ends – no more excuses! The first thing you need to do is … Read More “It’s Spring Training Time – Get your Butt in Gear!” »
Well it’s been a few months since my last post. I know I know, you guys must have been sitting on the edge of your seats waiting to hear more relaxation wisdom from your good pal Dan! Truth is, things have been real busy around here, so every free moment has been spent on the … Read More “Still Here – Who Cares How Many Read Anyway?” »
I know it’s the holidays and we all like to celebrate, but if you find yourself with a headache after one too many glugs of the holiday hooch, it’s time to ditch the vino and try somethin’ different. A hot cup o’ herbal tea like chamomile or peppermint will soothe your stomach and help you … Read More “Ditch the Mulled Wine” »
Simple crafts/repairs to keep hands busy and mind occupied. Bonus – you save cash. December can breed boredom like rabbits if you ain’t careful. Sittin around watchin overly cheery Hallmark movies will have ya reachin for the eggnog – and we all know what too much of that stuff does! That’s where a good ol’ … Read More “Beat Boredom with DIY Projects” »
Online or in the crowds, we’ve all got lists to tackle. Here’s how to keep your cool without dropping a bundle. Alright listen up you bunch of Grinches, it’s that time of year again when we gotta go out and buy gifts for all our loved ones. Between Black Friday madness and last minute online … Read More “Don’t Be a Grinch: Relax Your Way Through Christmas Shopping” »
It all starts in the mind. Control the controllables and don’t sweat the rest. Peace comes from within. It don’t just happen by accident. You wanna be chill? You gotta make it happen yourself from the get go. All this stuff starts upstairs between your ears. How you think is how you feel, and if … Read More “Relaxation is a Decision” »
I ain’t got time for nonsense so I’ll cut right to the chase – if you want to soak the tension away, grab yourself some Epsom salts and run a hot bath. That’s it, nothing fancy. Forget all those relaxing bath bombs or scented candles, all you need is plain ol’ Epsom salts to do … Read More “Soak the Tension Away” »